Explore Zen Seated Meditation (Zazen) Sources:Zen Seated Meditation (Zazen) Zen Seated Meditation (Zazen)This category has 4 sources. Tloczynski J, Tantriella M. 1998. A comparison of the effects of Zen breath meditation or relaxation on college adjustment. Psychologia: An International Journal of Psychology in the Orient. 41(1):32-43. Eifring H. 2010. Characteristics of East Asian meditation. Acta Orientalia. 71:125+. Bielefeldt C. 1988. Dōgen's manuals of Zen meditation. Cowger EL, Paul E.. 1982. Further examination of the quality of changes in creative functioning resulting from meditation (Zazen) training. Creative Child & Adult Quarterly. 7(4):211-217.