Mind-Body Practice and Body Weight Status in a Large Population-Based Sample of Adults
American Journal of Preventive Medicine
Short Title:
Am.J.Prev.Med.
Format:
Journal Article
Publication Date:
Nov 30, 2015
Pages:
e101 - e109
Sources ID:
32941
Notes:
LR: 20170805; CI: Copyright (c) 2016; JID: 8704773; 2015/03/18 00:00 [received]; 2015/09/24 00:00 [revised]; 2015/10/06 00:00 [accepted]; 2015/12/15 06:00 [entrez]; 2015/12/15 06:00 [pubmed]; 2017/01/04 06:00 [medline]; ppublish
Collection:
Yoga-Based Medical Interventions
Visibility:
Public (group default)
Abstract:
(Show)
INTRODUCTION: In industrialized countries characterized by a high prevalence of obesity and chronic stress, mind-body practices such as yoga or meditation may facilitate body weight control. However, virtually no data are available to ascertain whether practicing mind-body techniques is associated with weight status. The purpose of this study is to examine the relationship between the practice of mind-body techniques and weight status in a large population-based sample of adults. METHODS: A total of 61,704 individuals aged >/=18 years participating in the NutriNet-Sante study (2009-2014) were included in this cross-sectional analysis conducted in 2014. Data on mind-body practices were collected, as well as self-reported weight and height. The association between the practice of mind-body techniques and weight status was assessed using multiple linear and multinomial logistic regression models adjusted for sociodemographic, lifestyle, and dietary factors. RESULTS: After adjusting for sociodemographic and lifestyle factors, regular users of mind-body techniques were less likely to be overweight (OR=0.68, 95% CI=0.63, 0.74) or obese (OR=0.55, 95% CI=0.50, 0.61) than never users. In addition, regular users had a lower BMI than never users (-3.19%, 95% CI=-3.71, -2.68). CONCLUSIONS: These data provide novel information about an inverse relationship between mind-body practice and weight status. If causal links were demonstrated in further prospective studies, such practice could be fostered in obesity prevention and treatment.