Yoga and Breast Cancer: A Journey to Health and Healing
Short Title:
Yoga and breast cancer
Format:
Book
Publication Date:
Nov 30, 2010
Publisher:
Demos Health
Place of Publication:
New York
Pages:
173
Sources ID:
41351
Notes:
Access: http://www.demoshealth.comExternal Resources: Cite This Item Search for versions with same title and author | Advanced options ...
Contents: 1: The importance of yoga for women with breast cancer -- 2: Our study -- 3: Current studies on breast cancer and yoga -- 4: How to use this book -- 5: Practical advice for beginning yoga practice -- 6: How to begin: basic stances -- 7: Start to gain ground: supine postures -- 8: Stretch and breathe: pranayama postures -- 9: Relieve tensions: postures for neck, shoulders, and arms -- 10: Pay attention: eye exercise -- Back to old heights: standing postures -- 12: Once again: postures for neck, shoulders, and arms -- 13: Back to the mat: more supine postures -- 14: Time to feel the effects: relaxing postures -- 15: Round out your practice: energizing postures -- 16: Stretch and relax your back -- 17: Unburden your neck, shoulders, and arms -- 18: Concentrate and focus -- Concentration and meditation -- Useful information.
Access: http://www.demoshealth.com
Note(s): Includes bibliographical references (page 167) and index.
Class Descriptors: LC: RC280.B8; Dewey: 616.99/44906; NLM: WP 870
Responsibility: Ingrid Kollak, Isabell Utz-Billing.
Vendor Info: Brodart Baker and Taylor Coutts Information Services Quality Books, Inc. YBP Library Services (BROD BTCP COUT QUAL YANK) $21.95
Material Type: Internet resource (url)
Date of Entry: 20100804
Update: 20181202
Provider: OCLC
Collection:
Yoga-Based Interventions for Cancer Treatment
Visibility:
Public (group default)
Abstract:
(Show)
A guide to yoga for breast cancer patients that provides poses aimed at helping manage stress, relieve pain, gain strength, and improve awareness of one's body, thoughts, and feelings.