Using Mindfulness to Treat Depression
Mindful
Format:
Miscellaneous
Publication Date:
Nov 30, 2017
Sources ID:
59536
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
Daniel Goleman explains how Mindfulness-Based Cognitive Therapy gives people the tools to recognize and talk back to negative thoughts.