6 Yoga Poses That Help Reduce Anxiety
The Chopra Center
Format:
Website
Publication Date:
2016/02/05/
Sources ID:
70571
Collection:
Yoga-Based Interventions for Stress and Anxiety
Visibility:
Public (group default)
Abstract:
(Show)
When stress and anxiety creep in, don't turn toward food, alcohol, or TV. Try these five yoga poses, instead.