Applying Mindfulness-Based Cognitive Therapy to Treatment
Format:
Audiovisual
Publication Date:
Nov 30, 2011
Publisher:
University of California Television (UCTV)
Sources ID:
110596
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
(Visit: http://www.uctv.tv/) Dr. Stuart Eisendrath, Professor of Clinical Psychiatry and Director of the UCSF Depression Center, explores alternatives to treating depression that include cognitive therapy and cognitive mindfulness-based therapy, a new technique that blends mindfulness meditation and cognitive therapy techniques to lessen depression, particularly in individuals with recurrent episodes. Series: "UCSF Osher Mini Medical School for the Public" [6/2012] [Health and Medicine] [Show ID: 23799