In this episode, I interview Tara Casagrande, owner of Ease Yoga & Cafe in Alexandria, VA. We talk all about healthy lifestyle, making dreams come true, the importance of community, and so much more. Tara was diagnosed with cancer while pregnant with her daughter, so we also dive into alternative therapies and limiting beliefs that came up during that time. Tara shares her mantra: "fake it til you make it." Other things we talk about: South Block Juice Co - www.southblockjuice.com @southblockco My book, BELIEVE: Releasing Limiting Beliefs to Reveal Your Authentic Self (available on Amazon.com) Nosara Yoga Institute To connect with Tara, visit Ease Yoga & Cafe: www.easeyogacafe.com @easeyogacafe