Curing Depression with Mindfulness Meditation
Psychology Today
Format:
Miscellaneous
Publication Date:
Nov 30, 2010
Sources ID:
59551
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
Imagine if you could cure depression with a therapy that was more effective and long-lasting than expensive drugs, and which did not have any side effects. These are the claims being made for a form of Mindfulness meditation.