Curing Depression with Mindfulness Meditation
Psychology Today
Format:
Miscellaneous
Publication Year:
2011
Source ID:
shanti-sources-59551
Collection:
Mindfulness-Based Interventions for Depression
Abstract:
Imagine if you could cure depression with a therapy that was more effective and long-lasting than expensive drugs, and which did not have any side effects. These are the claims being made for a form of Mindfulness meditation.