Dahn Yoga for Multiple Sclerosis and Similar Conditions
Format:
Website
Publication Date:
Nov 30, 2009
Publisher:
BEST Life Media
Place of Publication:
Sedona, Ariz.
Sources ID:
60786
Collection:
Yoga for Kids and Young Adults
Visibility:
Public (group default)
Abstract:
(Show)
A Dahn Yoga workout designed to accommodate the needs of people with multiple sclerosis and other similar conditions. Includes gentle stretching exercises, guided breathing, deep relaxation, and energy training.