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Dahn Yoga for Multiple Sclerosis and Similar Conditions
Format: Website
Publication Date: Nov 30, 2009
Publisher: BEST Life Media
Place of Publication: Sedona, Ariz.
Sources ID: 60786
Visibility: Public (group default)
Abstract: (Show)
A Dahn Yoga workout designed to accommodate the needs of people with multiple sclerosis and other similar conditions. Includes gentle stretching exercises, guided breathing, deep relaxation, and energy training.