The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout: A Qualitative and Quantitative Study
Holistic Nursing Practice
Short Title: The Effects of Mindfulness-based Stress Reduction on Nurse S...
Format: Journal Article
Sources ID: 22377
Zotero Collections: Contemplation by Applied Subject, Heath Care Workers & Organizations and Contemplation, Health Care and Contemplation
Mindfulness-based Stress Reduction, a stress-reduction program, has increasing empirical support as a patient-care intervention. Its emphasis on self-care, compassion, and healing makes it relevant as an intervention for helping nurses manage stress and reduce burnout. This article describes the implementation of Mindfulness-based Stress Reduction in a hospital system as a way to lower burnout and improve well-being among nurses, using both quantitative and qualitative data.