The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout: A Qualitative and Quantitative Study, Part III
Holistic Nursing Practice
Short Title: The Effects of Mindfulness-based Stress Reduction on Nurse S...
Format: Journal Article
Sources ID: 22378
Zotero Collections: Contemplation by Applied Subject, Heath Care Workers & Organizations and Contemplation, Health Care and Contemplation
Part III of the study on mindfulness-based stress reduction (MBSR) describes qualitative data and discusses the implications of the findings. Study analysis revealed that nurses found MBSR helpful. Greater relaxation and self-care and improvement in work and family relationships were among reported benefits. Challenges included restlessness, physical pain, and dealing with difficult emotions.