Ellen Langer: Mindfulness over matter
Format:
Audiovisual
Publication Date:
2013/11/05/
Sources ID:
70781
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making. "We have many, many studies that suggest that the limits we assume are real are artificial, and that we don't have to accept them at all."