Episode #8: Mindfulness and Depression with Professor Zindel Segal
Format:
Miscellaneous
Publication Year:
Submitted
Sources ID:
66271
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
In this episode of the MindSpace podcast, Dr. Joe speaks with Dr. Zindel Segal. Zindel is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto. He is best known for co-founding Mindfulness-Based Cognitive Therapy (MBCT), along with his UK colleagues, Mark Williams and John Teasdale.