The extraordinary effect of mindfulness on depression
Big Think
Format:
Miscellaneous
Publication Date:
2018/09/22/T10:00:10+00:00
Sources ID:
66556
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
Mindfulness practices can considerably improve the symptoms of depression and anxiety, especially when used with psychotherapy.