Full Catastrophe Living
Short Title:
Full Catastrophe Living (Revised Edition) by Jon Kabat-Zinn
Format:
Book
Publication Date:
Nov 30, 2012
Sources ID:
110961
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our...