Skip to main content Skip to search
Guided Mindfulness Meditation on Depression
Format: Miscellaneous
Publication Date: Nov 30, 2014
Sources ID: 59561
Visibility: Public (group default)
Abstract: (Show)
This is a meditation on depression. It is not meant to fight against depression, or hide from it, but to sit and learn to develop a relationship with these feelings. There is the possibility for hope, healing, and light that can be found through the darkness. A deep, blissful peace is waiting for you.