How Mindfulness-Based Cognitive Therapy Works
Verywell Mind
Format:
Miscellaneous
Publication Year:
Submitted
Sources ID:
66571
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
Mindfulness-Based Cognitive Therapy (MBCT) is a type of psychotherapy that involves a combination of cognitive therapy, meditation, and mindfulness.