Imaginations: Fun Relaxation Stories and Meditations for Kids
Short Title:
Imaginations
Format:
Book
Publication Date:
Nov 30, 2010
Publisher:
CreateSpace
Place of Publication:
Charleston, S.C.
Sources ID:
60981
Collection:
Yoga for Kids and Young Adults
Visibility:
Public (group default)
Abstract:
(Show)
The ability to relax is an essential skill in our hectic world today. We hope that children can lead happy, relaxed, and calm lives, but often we neither teach them how to do this nor do we lead by example. This book provides stories to help children learn to calm their bodies and relax their minds. Teaching a child the ability to consciously relax the body and clear the mind can also help address larger issues such as: anxiety, sleep disorders, nightmares, being scared of the dark at bedtime, depression, low self-esteem or negativity, life changes such as moving, divorce, changing schools, etc. Wildly imaginative and full of whimsical joy, Imaginations: Fun Relaxtion Stories and Meditations for Kids imparts to children a life lesson as important as any other they will ever learn: relaxation makes your body feel good, your mind calm, and it's fun!