Lovingkindness: The Revolutionary Art of Happiness
Format:
Book
Publication Date:
0002/09/03/
Publisher:
Shambhala Publications
Place of Publication:
Boulder, CO
Pages:
208
Sources ID:
113571
Collection:
Social Connection and Well-being
Visibility:
Public (group default)
Abstract:
(Show)
Sharon Salzberg discusses the Buddhist path of lovingkindness as a tool to deepen intimacy with ourselves and the world around us; cultivate true happiness in ourselves; and embody compassionate action for others. The book highlights how finding a greater sense of connection with others is aligned with accepting and loving ourselves.