MBCT Short Sitting Meditation 15min, MBCT, Mindfulness Based Cognitive Therapy
Format:
Miscellaneous
Publication Date:
Nov 30, 2014
Sources ID:
66226
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
15 Minute Mindfulness Practice: Sitting Meditation of Breath, Body & Working with difficult body sensations.