Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
Format:
Book
Publication Date:
2017/05/31/
Publisher:
PESI Publishing & Media
Place of Publication:
Eau Claire, WI
Pages:
188
Sources ID:
34036
Collection:
Biofeedback Devices and Wearables
Visibility:
Public (group default)
Abstract:
(Show)
Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.