Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse
British Journal of Psychiatry
Format: Journal Article
Publication Year: 2012
Pages: 359 - 360
Source ID: shanti-sources-58941
Collection: Mindfulness-Based Interventions for Depression
Abstract: Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges.