Mindfulness Meditation Versus Physical Exercise in the Management of Depression Among Nursing Students
J Nurs Educ
Format:
Journal Article
Publication Date:
Nov 30, 2016
Pages:
599 - 604
Sources ID:
58576
Visibility:
Private
Abstract:
(Show)
BACKGROUND:Depression among nursing students is an ongoing problem. Several psychotherapies have been suggested as alternatives to antidepressants in the management of depression. The aim of this randomized controlled study was to compare the effectiveness of mindfulness meditation versus physical exercise in the management of depression among nursing students.