Mindfulness is not a waste of time – it can help treat depression
The Conversation
Format:
Miscellaneous
Publication Year:
Submitted
Sources ID:
66536
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
The critics of mindfulness are getting louder. But there are a few good studies pointing to the benefits of mindfulness-based cognitive therapy.