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Mindfulness Orientation
Denison University
Format: Website
Publication Year: Submitted
Sources ID: 116726
Notes: This orientation is designed to give first years at Denison College an introduction to mindful practices, and space to consider what mindful skills they might want to build throughout their Denison career. Participants will at least walk away with relationships that will help them acclimate to life at college and also learn the value of meditation, breathing, mindful movement, and self-awareness for sustaining their well-being on the college journey. 
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Abstract: (Show)
An overview and description of the Denison Mindfulness Pre-Orientation program for incoming first-year students at Denison University.