Partner Yoga for Teens: I've Got Your Back
Format:
Website
Publication Date:
Nov 30, 2011
Sources ID:
61731
Collection:
Yoga for Kids and Young Adults
Visibility:
Public (group default)
Abstract:
(Show)
Featured Poses: Easy (cross-legged) pose, Forward fold, Supported backbend Emphasis: Listening, breath awareness Primary Social-Emotional Benefit: Provide and receive support Physical Benefits: Stretches spine, hips, upper and lower back, shoulders and chest.