Partner Yoga for Teens: Strengthen the Core of Friendship
Format:
Website
Publication Date:
Nov 30, 2011
Sources ID:
61711
Collection:
Yoga for Kids and Young Adults
Visibility:
Public (group default)
Abstract:
(Show)
Featured Poses: Diamond pose, Leg lift, Reclining spinal twist Emphasis: Calm strength Primary Social-Emotional Benefit: Enhance partnership and increase energy, Physical Benefits: Strengthens legs, hips, abdominals, and shoulders; stretches hips, abdominals, shoulders, and chest.