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Power Down for Fitness: Yoga for Flexible Mind and Body
Short Title: Power down for fitness
Format: Book
Publication Date: Nov 30, 2018
Sources ID: 61661
Visibility: Public (group default)
Abstract: (Show)
"Kids know exercise is good for them. But they may not know there are different kinds of exercise ... This book presents easy-to-follow yoga poses for kids plus informational notes for adults who dare to join them in stretching for flexibility and fitness."--