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Radical Acceptance: Embracing Your Life With the Heart of a Buddha
Format: Book
Publication Date: Nov 30, 2003
Publisher: Bantam
Pages: 352
Sources ID: 70831
Visibility: Public (group default)
Abstract: (Show)
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.