Sanctuaries: self-care secrets for stressed-out teachers
Short Title:
Sanctuaries
Format:
Book
Publication Date:
Nov 30, 2017
Publisher:
Dave Burgess Consulting, Incorporated
Place of Publication:
San Diego, California
Pages:
179
Sources ID:
88331
Notes:
External Resources: Cite This Item Search for versions with same title and author | Advanced options ...Contents: Sanctuaries -- Mindfulness and meditation -- The five S's -- Self-care -- Resilience -- What's next.
Note(s): Includes bibliographical references.
Class Descriptors: LC: RA785; Dewey: 155.9042
Responsibility: Dan Tricarico.
Vendor Info: Gale Cengage Learning (GVRL)
Material Type: Document (dct)
Date of Entry: 20190319
Update: 20190521
Provider: OCLC
External Resources: Cite This Item Search for versions with same title and author | Advanced options ... Contents: Sanctuaries -- Mindfulness and meditation -- The five S's -- Self-care -- Resilience -- What's next. Note(s): Includes bibliographical references. Class Descriptors: LC: RA785; Dewey: 155.9042 Responsibility: Dan Tricarico. Vendor Info: Gale Cengage Learning (GVRL) Material Type: Document (dct) Date of Entry: 20190319 Update: 20190521 Provider: OCLC
Collection:
Evidence-based Teacher Professional Development
Visibility:
Public (group default)
Abstract:
(Show)
This book provides insights and strategies for making space in the busy lives of teachers. These include giving oneself permission to take a break, practicing mindfulness, being truly present, and developing systems that make life more manageable.