Beth Berila is Director of the Gender and Women’s Studies program at St. Cloud State University and a Professor in the Ethnic, Gender, & Women's Studies Department. She is also a 500-hour registered yoga teacher. Beth's public speaking is a combination of insight and humor, mindfulness practice and feminist analysis. She has spoken at academic conferences, yoga studios, and public workshops, university events. Suggested reading list to accompany her talk is available at www.bethberila.com. Beth Berila is Director of the Gender and Women’s Studies program at SCSU and a Professor in the Ethnic, Gender, & Women's Studies Department. She is also a 500-hour registered yoga teacher. Her work blends intersectional feminism and mindfulness to help communities more fully embody social justice. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.