Using Mindfulness to Treat Depression
Mindful
Format:
Miscellaneous
Publication Date:
2018/09/28/T18:26:24+00:00
Sources ID:
66601
Collection:
Mindfulness-Based Interventions for Depression
Visibility:
Public (group default)
Abstract:
(Show)
Daniel Goleman explains how Mindfulness-Based Cognitive Therapy gives people the tools to recognize and talk back to negative thoughts.