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Yoga In Action
Format: Book
Publication Date: Nov 30, 2004
Publisher: Crabtree Pub.
Place of Publication: St. Catharines, Ont.
Sources ID: 62081
Visibility: Public (group default)
Abstract: (Show)
Yoga is fast becoming one of the most popular forms of exercise in the world! In addition to increasing flexibility, yoga builds strength and coordination. Engaging text introduces kids to- the history of yoga - the ins and outs of yogic breathing and meditation - safe ways of performing yoga poses Get in the game with Crabtree's exciting series on some of children's favorite sports. Features: - the history of the sport - basic rules of play - equipment and safety precautions - techniques and quick tips for kids on how to improve their skills - action-packed photos showing boys and girls demonstrating moves - emphasis on the value of fair play and teamwork