Yoga as therapy: When is it helpful?
Journal of Family Practice
Short Title:
J. Fam. Pract.Yoga as therapy
Format:
Journal Article
Publication Date:
2014/09//
Pages:
E1 - E6
Sources ID:
31631
Collection:
Yoga-Based Medical Interventions
Visibility:
Public (group default)
Abstract:
(Show)
Yoga is practiced by 15.8 million Americans, 1 and is often recommended as therapy for a variety of medical conditions. However, the scientific literature on yoga is limited in scope and quality. This article presents good evidence for yoga as treatment for chronic back pain, depression, and anxiety, and fair evidence for treating asthma, symptoms of menopause, hypertension, and mobility issues in the elderly.