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You can beat depression: a guide to prevention & recovery
Short Title: You can beat depression
Format: Book
Publication Date: Nov 30, 2003
Publisher: Impact Publishers
Place of Publication: Atascadero, Calif
Pages: 156
Sources ID: 110811
Visibility: Public (group default)
Abstract: (Show)
Here’s a revised and updated edition of the most readable book on depression. Folks who are feeling really depressed often don’t feel much like reading, but You Can Beat Depressionis a very reader-friendly self-help guide. This important resource has been recognized by the National Institute of Mental Health D/ART program and the National Mental Health Association. Readers will find all-new information on bipolar disorder diagnosis and treatment, along with helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy, and much more. Includes an up-to-date consumer guide to medications. Its comprehensive approach to self-assessment carefully guides readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way.