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Being in the Now
Scientific American Mind
Format: Journal Article
Publication Year: n.d.
Pages: 26-33
Library/Archive: © 2013 Nature Publishing Group
Sources ID: 23249
Visibility: Private
Zotero Collections: Contexts of Contemplation Project
Abstract: (Show)
A focus on the present, dubbed mindfulness, can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention
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