What is MBCT? + 28 Mindfulness-Based Cognitive Therapy Resources
PositivePsychology.com
Short Title:
What is MBCT?
Format:
Website
Publication Date:
2017/02/07/T17:16:09+00:00
Sources ID:
73341
Collection:
Bibliography for Terms
Visibility:
Public (group default)
Abstract:
(Show)
Mindfulness-based cognitive therapy is a form of therapy that used mindfulness to combat depression, anxiety and a broad range of negative emotions.