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The effects of yoga among adults with type 2 diabetes: A systematic review and meta-analysis
Preventive medicine
Short Title: Prev.Med.
Format: Journal Article
Publication Date: Nov 30, 2016
Pages: 116 - 126
Sources ID: 30826
Notes: LR: 20180716; CI: Copyright (c) 2017; GR: R01 AT008815/AT/NCCIH NIH HHS/United States; JID: 0322116; 0 (Blood Glucose); 0 (Lipids); NIHMS906409; OTO: NOTNLM; PMCR: 2018/12/01 00:00; 2017/04/21 00:00 [received]; 2017/08/14 00:00 [revised]; 2017/08/16 00:00 [accepted]; 2018/12/01 00:00 [pmc-release]; 2017/09/09 06:00 [pubmed]; 2018/07/17 06:00 [medline]; 2017/09/09 06:00 [entrez]; ppublish
Visibility: Public (group default)
Abstract: (Show)
The purpose of this meta-analysis was to examine the effects of yoga for glycemic control among adults with type 2 diabetes (T2DM). Comprehensive electronic databases searches located 2559 unique studies with relevant key terms. Studies were included if they (1) evaluated a yoga intervention to promote T2DM management, (2) used a comparison group, (3) reported an objective measure of glycemic control at post-intervention, and (4) had follow-up length or post-test of at least 8weeks from baseline. Independent raters coded participant, design and methodological characteristics and intervention content. Summary effect sizes and 95% confidence intervals (CI) were calculated. Twenty-three studies with 2473 participants (mean age=53years; 43% women) met eligibility criteria. Compared with controls, yoga participants were successful in improving their HbA1c (d+=0.36, 95% CI=0.16, 0.56; k=16), FBG (d+=0.58, 95% CI=0.40, 0.76; k=20), and PPBG (d+=0.40, 95% CI=0.23, 0.56; k=14). Yoga was also associated with significant improvements in lipid profile, blood pressure, body mass index, waist/hip ratio and cortisol levels. Overall, studies satisfied an average of 41% of the methodological quality (MQ) criteria; MQ score was not associated with any outcome (Ps >0.05). Yoga improved glycemic outcomes and other risk factors for complications in adults with T2DM relative to a control condition. Additional studies with longer follow-ups are needed to determine the long-term efficacy of yoga for adults with T2DM.