10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
Format:
Book
Publication Date:
Nov 30, 2013
Publisher:
HarperCollins
Place of Publication:
New York, NY
Pages:
256
Sources ID:
116757
Collection:
Meditation Apps
Visibility:
Public (group default)
Abstract:
(Show)
Co-anchor of ABC’s “Nightline” and “Good Morning America” shares how meditation changed his life. Harris later launched the 10% Happier podcast and co-founded a corresponding app.