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Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse
British Journal of Psychiatry
Short Title: Mindfulness-based cognitive therapy
Format: Journal Article
Publication Date: 2012/05//
Pages: 359 - 360
Sources ID: 58941
Visibility: Public (group default)
Abstract: (Show)
Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges.