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<p>Despite growing attention to the importance of grit and other character traits for student achievement, developing such qualities rarely figures in secondary school curricula. Based on extensive interviews and on-site visits, Belonging and Becoming tells the stones of five high schools with a national reputation for infusing rigorous academics with social and emotional learning and the demonstrable benefits that result for students.</p>
<p>ABSTRACT Poor sleep is common in substance use disorders (SUDs) and is a risk factor for relapse. Within the context of a multicomponent, mindfulness-based sleep intervention that included mindfulness meditation (MM) for adolescent outpatients with SUDs (n = 55), this analysis assessed the contributions of MM practice intensity to gains in sleep quality and self-efficacy related to SUDs. Eighteen adolescents completed a 6-session study intervention and questionnaires on psychological distress, sleep quality, mindfulness practice, and substance use at baseline, 8, 20, and 60 weeks postentry. Program participation was associated with improvements in sleep and emotional distress, and reduced substance use. MM practice frequency correlated with increased sleep duration and improvement in self-efficacy about substance use. Increased sleep duration was associated with improvements in psychological distress, relapse resistance, and substance use–related problems. These findings suggest that sleep is an important therapeutic target in substance abusing adolescents and that MM may be a useful component to promote improved sleep.</p>
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Poor sleep is common in substance use disorders (SUDs) and is a risk factor for relapse. Within the context of a multicomponent, mindfulness-based sleep intervention that included mindfulness meditation (MM) for adolescent outpatients with SUDs (n = 55), this analysis assessed the contributions of MM practice intensity to gains in sleep quality and self-efficacy related to SUDs. Eighteen adolescents completed a 6-session study intervention and questionnaires on psychological distress, sleep quality, mindfulness practice, and substance use at baseline, 8, 20, and 60 weeks postentry. Program participation was associated with improvements in sleep and emotional distress, and reduced substance use. MM practice frequency correlated with increased sleep duration and improvement in self-efficacy about substance use. Increased sleep duration was associated with improvements in psychological distress, relapse resistance, and substance use-related problems. These findings suggest that sleep is an important therapeutic target in substance abusing adolescents and that MM may be a useful component to promote improved sleep.
Poor sleep is common in substance use disorders (SUDs) and is a risk factor for relapse. Within the context of a multicomponent, mindfulness-based sleep intervention that included mindfulness meditation (MM) for adolescent outpatients with SUDs (n = 55), this analysis assessed the contributions of MM practice intensity to gains in sleep quality and self-efficacy related to SUDs. Eighteen adolescents completed a 6-session study intervention and questionnaires on psychological distress, sleep quality, mindfulness practice, and substance use at baseline, 8, 20, and 60 weeks postentry. Program participation was associated with improvements in sleep and emotional distress, and reduced substance use. MM practice frequency correlated with increased sleep duration and improvement in self-efficacy about substance use. Increased sleep duration was associated with improvements in psychological distress, relapse resistance, and substance use-related problems. These findings suggest that sleep is an important therapeutic target in substance abusing adolescents and that MM may be a useful component to promote improved sleep.
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This article deals with the role that religion has played in dealing with environmental issues. For many years, environmental issues were considered to be the concern of scientists, lawyers, and policy makers. Now the ethical dimensions of the environmental crisis are becoming more evident. Until recently religious communities have been so absorbed in internal sectarian affairs that they were unaware of the magnitude of the environmental crisis at hand. In this article, the authors present what religious leaders and local communities from different countries are doing regarding environmental issues.
This case study describes 1 international student's treatment experience with an integrated health program on a college campus. This program uses a multidisciplinary, mind‐body approach, which incorporates individual counseling, primary care, psychiatric consultation, a mindfulness‐based cognitive therapy class, and a meditation group.
For those with chronic pain, the most basic movements can be unbearable. Some patients even develop kinesiophobia – a fear of, or aversion to, movement. Using interactive digital interfaces, the chronic pain sufferer Diane Gromala, professor of interactive arts and technology at Simon Fraser University in Canada, is developing new ways to help alleviate symptoms that could serve as a supplement or alternative to pharmaceuticals. Through a biofeedback system, Gromala’s interfaces track users’ physiological responses to different movements and mental states.
"Today we know what no previous generation knew: the history of the universe and of the unfolding of life on Earth. Through the astonishing combined achievements of natural scientists worldwide, we now have a detailed account of how galaxies and stars, planets and living organisms, human beings and human consciousness came to be. And yet . . . we thirst for answers to questions that have haunted humanity from the very beginning. What is our place in the 14-billion-year history of the universe? What roles do we play in Earth's history? How do we connect with the intricate web of life on Earth? In Journey of the Universe Brian Thomas Swimme and Mary Evelyn Tucker tell the epic story of the universe from an inspired new perspective, weaving the findings of modern science together with enduring wisdom found in the humanistic traditions of the West, China, India, and indigenous peoples. The authors explore cosmic evolution as a profoundly wondrous process based on creativity, connection, and interdependence, and they envision an unprecedented opportunity for the world's people to address the daunting ecological and social challenges of our times. Journey of the Universe transforms how we understand our origins and envision our future. Though a little book, it tells a big story one that inspires hope for a way in which Earth and its human civilizations could flourish together. This book is part of a larger project that includes a documentary film, an educational DVD series, and a website. The film and the DVD series will be released in 2011. For more information, please consult the website, journeyoftheuniverse.org"–
Mindfulness-based cognitive therapy (MBCT) appears to be a promising intervention for the prevention of relapse in major depressive disorder, but its efficacy in patients with current depressive symptoms is less clear. Randomized clinical trials of MBCT for adult patients with current depressive symptoms were included (k = 13, N = 1046). Comparison conditions were coded based on whether they were intended to be therapeutic (specific active controls) or not (non-specific controls). MBCT was superior to non-specific controls at post-treatment (k = 10, d = 0.71, 95% confidence interval [CI] [0.47, 0.96]), although not at longest follow-up (k = 2, d = 1.47, [-0.71, 3.65], mean follow-up = 5.70 months across all studies with follow-up). MBCT did not differ from other active therapies at post-treatment (k = 6, d = 0.002, [-0.43, 0.44]) and longest follow-up (k = 4, d = 0.26, [-0.24, 0.75]). There was some evidence that studies with higher methodological quality showed smaller effects at post-treatment, but no evidence that effects varied by inclusion criterion. The impact of publication bias appeared minimal. MBCT seems to be efficacious for samples with current depressive symptoms at post-treatment, although a limited number of studies tested the long-term effects of this therapy.
Objectives:Mental health professionals are particularly susceptible to occupational stress; however, there are limited formal programmes to address the problem. This paper discusses the preliminary results of a brief mindfulness-based stress reduction (MBSR) programme for practising professionals in a public hospital mental health unit.
Method:
A mixed-group of nine mental health professionals participated in eight weeks of daily 15-minute MBSR training interspersed with three 30-minute education sessions developed by the authors (AD and AT). Levels of psychological distress and mindfulness skill were measured before and immediately after participation.
Results:
Following the brief MBSR programme, quantitative and qualitative participant feedback revealed a perceived reduction in psychological distress.
Conclusions:
A brief MBSR programme can be incorporated into the full-time workloads of practicing mental health professionals, potentially addressing a significant unmet workplace need.
A leading scholar, cultural historian, and Catholic priest who spent more than fifty years writing about our engagement with the Earth, Thomas Berry possessed prophetic insight into the rampantdestruction of ecosystems and the extinction of species. In this
book he makes a persuasive case for an interreligious dialogue that can better confront the environmental problems of the twenty-first century. These erudite and keenly sympathetic essays represent
Berry's best work, covering such issues as human beings' modern
alienation from nature and the possibilities of future,
regenerative forms of religious experience. Asking that we create a new story of the universe and the emergence of the Earth within it, Berry resituates the human spirit within a sacred totality.</p>
The author calls upon the world’s religions to assist in combating the destructive trends of our time, mobilizing a virtual "alliance of religion and ecology" against unlimited economic growth, rampant consumption, and unrestrained globalization. World religions have begun to move from a preoccupation with God-human relations and human-human relations to encompass human-earth relations. They are now entering their planetary or (Gaian) phase. In its new alliance with ecology, religion should move from isolated orthodoxy to interrelated dialogue, revivify its rituals and symbols in light of environmental crisis, align its moral authority with liberation rather than oppression, favor a this-worldly rather that other-worldly soteriology, and advance from anthropocentric to anthropocosmic ethics.
Amidst the many voices clamoring to interpret the environmental crisis, some of the most important are the voices of religious traditions. Long before modernity's industrialism began the rape of Earth, premodern religious and philosophical traditions mediated to untold generations the wisdom of living as a part of nature. These traditions can illuminate and empower wiser ways of postmodern living.The original writings included in Worldviews and Ecology creatively present and interpret worldviews of major religious and philosophical traditions on how humans can live more sustainably on a fragile planet.
Insights from traditions as diverse as Jain, Jewish, ecofeminist, deep ecology, Christian, Hindu, Bahai, and Whiteheadian will interest all who seek an honest analysis of what religious and philosophical traditions have to say to a modernity whose consciousness and conscience seems tragically narrow, the source of attitudes that imperil the biosphere.