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The World Health Organization recently listed depression as the leading cause of ill health and disability worldwide. It’s a global problem, and one for which many possible solutions have been explored; meditation and mindfulness are examples of solutions that have grown rapidly in popularity in recent years.
The World Health Organization recently listed depression as the leading cause of ill health and disability worldwide. It’s a global problem, and one for which many possible solutions have been explored; meditation and mindfulness are examples of solutions that have grown rapidly in popularity in recent years.
The World Health Organization recently listed depression as the leading cause of ill health and disability worldwide. It’s a global problem, and one for which many possible solutions have been explored; meditation and mindfulness are examples of solutions that have grown rapidly in popularity in recent years.