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This video was created from the New Psychology of Depression podcast series: https://www.youtube.com/playlist?list...Lecture 4 of 9 delivered by Mark Williams and Danny Penman. Nov. 2011.
Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work?
The podcast was released under creative commons (attribution, non-commercial, share alike) by Oxford. Source: http://podcasts.ox.ac.uk/series/new-p...