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Professor Mark Williams introduces Mindfulness in the first of four short videos in this series.

John Teasdale talks about the framework for devising MBCT at the Oxford Mindfulness Centre Summer School 2016.Dr. John Teasdale has worked as a research scientist, funded by the Medical Research Council, first in the Department of Psychiatry, University of Oxford, then in the Cognition and Brain Sciences Unit, Cambridge. His research has investigated basic psychological processes and the application of that understanding to the relief of emotional disorders.

John Teasdale talks about the framework for devising MBCT at the Oxford Mindfulness Centre Summer School 2016.Dr. John Teasdale has worked as a research scientist, funded by the Medical Research Council, first in the Department of Psychiatry, University of Oxford, then in the Cognition and Brain Sciences Unit, Cambridge. His research has investigated basic psychological processes and the application of that understanding to the relief of emotional disorders.

Zindel Segal: Promises and pitfalls of increasing MBCT’s public health significance. Dr. Zindel Segal is the Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough and a Senior Scientist in the Campbell Family Mental Health Research Institute at the Centre for Addiction and Mental Health