Explore Search Results: author: Ruth Sander Sources:Search Results HOME View all sources Displaying 1 - 1 of 1 Yoga can improve older people's mental health (2017, Journal Article) Ruth Sander Yoga has consistently yielded encouraging results in the treatment of generalised anxiety disorder and panic disorder, and has also been shown to improve mood and decrease symptoms of depression.
Displaying 1 - 1 of 1 Yoga can improve older people's mental health (2017, Journal Article) Ruth Sander Yoga has consistently yielded encouraging results in the treatment of generalised anxiety disorder and panic disorder, and has also been shown to improve mood and decrease symptoms of depression.