Displaying 1 - 3 of 3
There is growing interest in yoga to enhance positive youth development, but many challenges to overcome before introducing yoga to schools. Weisz et al. [Weisz, J. R., Jensen, A. L., McLeod, B. D. (2004). "Development and dissemination of child and adolescent therapies: milestones, methods, and a new deployment-focussed model." In E. D., Hibbs & P. S. Jensen (Ed.), "Psychosocial treatments for child and adolescent disorders: Empirically-based approaches" (2nd ed.). Washington, DC: American Psychological Association] describe the multi-phased deployment focused treatment development model (DFM) as a means of overcoming barriers to implementing evidence-based interventions. Consistent with the first phase of the DFM, which involves manual development with input from stakeholders, we describe teachers' reactions to implementation of school-wide yoga in an urban elementary school. In keeping with the second phase of DFM, we conducted a pilot efficacy study of a yoga curriculum. We got mixed results on academic performance, and no effect on behavior and attendance. This is first study we know of that systematically collected teacher data about yoga and used school grades and standardized test scores as outcome measures. Teacher involvement, retention of students, fidelity and documentation of treatment delivered, and efficacy for grades, attendance, and behavior are paramount considerations for future school-based yoga studies.
In the past 30 years, the rates of incarceration and recidivism for women in the United States have increased dramatically. Choice Theory® Connections (CTC) is a gender-tailored pre-release intervention program based on Choice Theory® (Glasser, 1999), and designed to achieve meaningful and sustainable cognitive and behavioral change. This evaluation examines CTC among 96 female participants in a California state prison enrolled in an introductory (n = 58) or advanced (n = 38) course. CTC significantly improved perceived stress, mindfulness, emotion regulation, impulsivity, and well-being on completion; effects were stronger for the introductory cohort, but significant effects also emerged for the advanced cohort. In addition, participants in the advanced cohort reported better scores at baseline, demonstrating the effects of prolonged engagement with the intervention. Results suggest that CTC can improve incarcerated women's well-being pre-release, a strong predictor of recidivism post-release. Further study and wider use of CTC are encouraged.
Sleep insufficiency, defined as inadequate sleep duration, poor sleep quality, and daytime sleepiness, has been linked with students' learning and behavioral outcomes at school. However, there is limited research on interventions designed to improve the sleep of school-age children. In order to promote more interest on this critical topic, we examine yoga and hypnosis as two approaches that can improve multiple aspects of sleep. Some studies have shown the benefits of hypnotic relaxation on school performance, but no controlled studies have examined sleep as an outcome in school children. The studies on school-based yoga are currently inconclusive, with effects ranging from positive to negative. Some replicated studies of yoga show modest effects on mood, but none of the published yoga studies measured sleep outcomes. Given the importance of sleep on school functioning, there is an urgent need to study the effects of hypnosis and yoga, or other promising interventions, on sleep and student performance. Examples of promising practices for improving sleep and school-related issues are provided.