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Self-concealment and mindfulness can be viewed as two fairly stable emotion/behavior regulation tendencies, which are often linked to a range of internalizing problems. The current study examined whether low levels of mindfulness and higher levels of self-concealment predict higher levels of depression, anxiety, and somatization for both men and women. An ethnically diverse sample of college undergraduate females (n = 738) and males (n = 249) completed a web-based survey that included the self-report measures of interest. Path analysis models were evaluated separately for male participants and female participants. The findings from these models revealed that low levels of mindfulness predict higher levels of depression, anxiety, and somatization above the effects of self-concealment, age, and ethnicity for both men and women. Low levels of self-concealment predicted higher levels of depression and anxiety above the effects of mindfulness, age, and ethnicity for both men and women, and low levels of self-concealment predicted higher levels of somatization for women. Contrary to predictions, self-concealment did not predict somatization in men above the effects of mindfulness, age, and ethnicity. These findings suggest that mindfulness and self-concealment are distinct predictors useful for understanding the correlates of internalizing problems.

The current study investigated whether mindfulness and psychological flexibility uniquely and separately accounted for variability in psychological distress (somatization, depression, anxiety, and general psychological distress). An ethnically diverse, nonclinical sample of college undergraduates (N = 494, 76% female) completed a Web-based survey that included the self-report measures of interest. Consistent with prior research, psychological flexibility and mindfulness were positively associated with each other, and tested separately, both variables were negatively associated with somatization, depression, anxiety, and general psychological distress. Results also revealed that psychological flexibility and mindfulness accounted for unique variance in all 4 measures of distress. These findings suggest that mindfulness and psychological flexibility are interrelated but not redundant constructs and that both constructs are important for understanding the onset and maintenance of somatization, depression, anxiety, and general distress.

The present study examined whether psychological inflexibility and mindfulness, 2 major emotion/behavior regulation processes, were uniquely and separately related to somatization, depression, and anxiety in a sample of Asian Americans in the United States. One hundred sixteen participants from various Asian nationality backgrounds completed a Web-based survey that included the measures of interest. Results revealed that both regulation processes were uniquely and separately related to somatization, depression, and anxiety after controlling for age and gender. Greater psychological inflexibility was associated with greater somatic, depressive, and anxiety symptoms, and greater mindfulness was associated with lower somatic, depressive, and anxiety problems. Our findings suggest that the extent to which one is unwilling to contact distressful internal and external experiences as well as the extent to which one is aware of the present-moment experience are useful concepts to understand somatization, depression, and anxiety experienced by Asian American young adults.