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Explore Mindfulness-Based Interventions For Stress And Anxiety

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University of Flourishing
Mindfulness-Based Interventions For Stress And Anxiety

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Szekeres R.A, Wertheim E.H. 2014. Evaluation of Vipassana Meditation Course Effects on Subjective Stress, Well-being, Self-kindness and Mindfulness in a Community Sample: Post-course and 6-month Outcomes. Stress and Health.

Anonymous. Submitted. Evidence and research on mindfulness | Be Mindful.

Ferguson M., Weinrib A., Katz J.. 2012. Examining a Mindfulness-Based Stress Reduction (MBSR) intervention to improve activities of daily living and well-being in patients with chronic pain. The Journal of Pain. 13(4):S99.

Bergen-Cico D, Possemato K, Cheon S. 2013. Examining the Efficacy of a Brief Mindfulness-Based Stress Reduction (Brief MBSR) Program on Psychological Health. Journal of American College Health. 61(6):348-360.

Jha AP, Stanley EA, Kiyonaga A, Wong L, Gelfand L. 2010. Examining the protective effects of mindfulness training on working memory capacity and affective experience.. Emotion. 10(1):54-64.

Sagui-Henson S.J, Levens S.M, Blevins C.L. 2018. Examining the psychological and emotional mechanisms of mindfulness that reduce stress to enhance healthy behaviours. Stress and Health.

Taylor C, Harrison J, Haimovitz K, Oberle E, Thomson K, Schonert-Reichl K, Roeser R.W. 2015. Examining Ways That a Mindfulness-Based Intervention Reduces Stress in Public School Teachers: a Mixed-Methods Study. Mindfulness.

Roemer L, Orsillo S.M. 2002. Expanding Our Conceptualization of and Treatment for Generalized Anxiety Disorder: Integrating Mindfulness/Acceptance-Based Approaches With Existing Cognitive-Behavioral Models. Clinical Psychology: Science & Practice. 9(1):54-68.

Malinski V.M, Todaro-Fraceschi V. 2011. Exploring Co-Meditation as a Means of Reducing Anxiety and Facilitating Relaxation in a Nursing School Setting. Journal of Holstic Nursing.

Harker R, Pidgeon A.M, Klaassen F, King S. 2016. Exploring resilience and mindfulness as preventative factors for psychological distress burnout and secondary traumatic stress among human service professionals`. Work.

Birnie K, Speca M, Carlson LE. 2010. Exploring self-compassion and empathy in the context of mindfulness-based stress reduction (MBSR). Stress and Health. 26(5):359-371.

Lu C.F, Smith L.N, Gau C.H. 2012. Exploring the Zen Meditation Experiences of Patients With Generalized Anxiety Disorder: A Focus-Group Approach. Journal of Nursing Research. 20(1):43-52.

Lindsey L, Robertson P, Lindsey B. 2018. Expressive Arts and Mindfulness: Aiding Adolescents in Understanding and Managing Their Stress. Journal of Creativity in Mental Health.

Mizera C.M, Bolin R.M, Nugent W.R, Strand E.B. 2015. Facets of Mindfulness Related to a Change in Anxiety Following a Mindfulness-Based Intervention. Journal of Human Behavior in the Social Environment.

Bergomi C, Ströhle G, Michalak J, Funke F, Berking M. 2012. Facing the Dreaded: Does Mindfulness Facilitate Coping with Distressing Experiences? A Moderator Analysis Cognitive Behaviour Therapy.

Kabat-Zinn J. 2018. Falling awake: how to practice mindfulness in everyday life.

Morledge T.J, Allexandre D, Fox E, Fu A.Z, Higashi M.K, Kruzikas D.T, Reese P.R. 2013. Feasibility of an online mindfulness program for stress management--a randomized, controlled trial. Ann Behav Med. 46(2):137-148.

Dodds SE, Pace TWW, Bell ML, Fiero M, Negi LTenzin, Raison CL, Weihs KL. 2015. Feasibility of Cognitively-Based Compassion Training (CBCT) for breast cancer survivors: a randomized, wait list controlled pilot study. Supportive Care in Cancer. 23(12):3599-3608.

Pickert K. 2014. February 3rd, 2014 | Vol. 183, No. 4 | Europe, Middle East, and Africa. Time.

Newman K. 2019. Free Mindfulness Apps Worthy of Your Attention. Mindful.

Anonymous. 2016. From Doing to Being with Jon Kabat Zinn.

Gilmartin P. Submitted. From Hostile to Peaceful - JT.

Kabat-Zinn J. 2005. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness – 15th Anniversary Edition – with a New Introduction by the Author. :471.

TV VLindau. 2015. Geführte Meditation "Begegnung mit deinem Wahren Selbst" - Begleitet von Veit Lindau.

OnlineMeditation. 2012. Genießen Sie diese geführte Meditation auf Deutsch - 10 Minuten Meditation.

Anonymous. 2019. Getting Started. Stop, Breath, and Think.

Anonymous. Submitted. Getting Started with Mindfulness. Mindful.

Muris P, Meesters C, Pierik A, de Kock B. 2015. Good for the Self: Self-Compassion and Other Self-Related Constructs in Relation to Symptoms of Anxiety and Depression in Non-clinical Youths. Journal of Child and Family Studies. :1-11.

Anonymous. Submitted. Google Maps. Google Maps.

Goldin P.R, Morrison A, Jazaieri H, Brozovich F, Heimberg R, Gross J.J. 2016. Group CBT Versus MBSR for Social Anxiety Disorder: A Randomized Controlled Trial. Journal of Consulting and Clinical Psychology.

Skeen M. Submitted. Guest: Linda Lehrhaupt PhD author of Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality.

Stephenson J. 2014. Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization.

Michael Sealey. 2015. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression).

Howe C. Submitted. Guided Meditation: 30 Minute MBSR Body Scan.

[Anonymous]. 2009. Guided Mindfulness Meditation Practice for Healing in the Hospital.

Kabit-Zinn J. Submitted. Guided Mindfulness Meditation Practices with Jon Kabat-Zinn.

Jon Kabit-Zinn. 2016. Guided Mindfulness Yoga.

Goldberg S.B, Manley A.R, Smith S.S, Greeson J.M, Russell E, Van Uum S, Davis J.M. 2014. Hair Cortisol as a Biomarker of Stress in Mindfulness Training for Smokers. J Altern Complement Med.

Yang E, Schamber E, Meyer R.ML, Gold J.I. 2018. Happier Healers: Randomized Controlled Trial of Mobile Mindfulness for Stress Management. J Altern Complement Med.

Anonymous. 2016. Harvard Uses Mindfulness Approach to Reduce Stress, Improve Campus Mental Health | GoodCall News.

Mindfulness MRC-Sleep Mu. 2013. Healing Spirit: Geführte Meditation mit Entspannungsmusik für Depression (Deutsch).

Meditation Relax Club - Sleep Music & Mindfulness. 2013. Healing Spirit: Guided Meditation for Relaxation, Anxiety and Depression.

Escuriex BF, Labbé EE. 2011. Health Care Providers’ Mindfulness and Treatment Outcomes: A Critical Review of the Research Literature. Mindfulness. 2(4):242-253.

Anonymous. 2019. History of MBSR. Center for Mindfulness.

Dobkin PL, Hickman S, Monshat K. 2014. Holding the Heart of Mindfulness-Based Stress Reduction: Balancing Fidelity and Imagination When Adapting MBSR. Mindfulness. 5(6):710-718.

Gu J, Strauss C, Bond R, Cavanagh K. 2015. How do mindfulness-based cognitive therapy and mindfulness-based stress reduction improve mental health and wellbeing? A systematic review and meta-analysis of mediation studies Clinical Psychology Review. 37:1-12.

Hölzel BK, Lazar SW, Gard T, Schuman-Olivier Z, Vago DR, Ott U. 2011. How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective Perspectives on Psychological Science. 6(6):537-559.

Dam N.TV, Hobkirk A.L, Sheppard S.C, Aviles-Andrews R, Earlywine M. 2013. How Does Mindfulness Reduce Anxiety, Depression, and Stress? An Exploratory Examination of Change Processes in Wait-List Controlled Mindfulness Meditation Training Mindfulness.

Jha AP. 2013. How Does Mindfulness Reduce Stress?

Creswell J.D, Lindsay E.K. 2014. How Does Mindfulness Training Affect Health? A Mindfulness Stress Buffering Account Current Directions in Psychological Science. 23(6):401-407.

Pages

Page
of 22

Owner

Veronica Kuhn

Accessibility

This subcollection is Public - accessible to all site users

Parent Collection

University of Flourishing

Members

Aks8x *
Cft9my
David Germano *
Lyndsay Alexander *
Michael Sheehy *
Mmf6a *
Rhs4kq *
Veronica Kuhn

* denotes that this member is inherited from a parent collection

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