Found 2 results
Filters: Author is Mills, Paul J. [Clear All Filters]
Effects of Shambhavi Mahamudra Kriya, a Multicomponent Breath-Based Yogic Practice ( Pranayama), on Perceived Stress and General Well-Being. Journal of Evidence-Based Complementary & Alternative Medicine. 22(4):788-797.. 2017.
A randomized controlled trial of mindfulness meditation versus relaxation training: Effects on distress, positive states of mind, rumination, and distraction. Annals of Behavioral Medicine. 33(1):11-21.. 2007.