Mindfulness training can reduce depression and anxiety among nurses
Evidence-Based Nursing
Format:
Journal Article
Publication Date:
Nov 30, 2016
Sources ID:
49331
Visibility:
Public (group default)
Abstract:
(Show)
Work-related stress is now the most common occupational health problem among nurses after musculoskeletal disorders.1 Its impact on the workplace includes increased sickness and suboptimal levels of patient care, with practitioners adopting strategies such as task-orientation or reaching burnout, with its associated depersonalisation of patient relationships and negative attitude towards one's work.2 Mindfulness, an adaptation of a Buddhist meditation practice, is increasingly proposed as a mechanism for decreasing stress among nurses and reconnecting them with the emotional and relational aspects of care. The primary aim of this review was to establish whether the nurse-perceived benefits and challenges of mindfulness identified in qualitative research have been measured and confirmed in quantitative studies.